Custom steams can be made for you if you are dealing with deeper vagina issues.
Yoni steaming has been known by women throughout history to:
Significantly reduce discomfort, bloating and exhaustion associated with monthly cycles
Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses
Regulate irregular or absent menstrual cycles
Increase fertility, especially when combined with Mayan abdominal massage
Speed healing and tone the reproductive system after birth
Treat uterine fibroids, ovarian cysts, uterine weakness and uterine prolapse
Assist with the healing of hemorrhoids
Treat chronic vaginal/yeast infections, and maintain healthy odor
Relieve symptoms of menopause
What You Will Need
A slatted chair or modified stool/chair to let steam through. Preferably made of natural materials such as wood, canvas, or bamboo.
2 large natural fiber blankets. Wool or cotton are preferred.
A squatting stool is available through our site also or A large stainless steel stock pot, large enough to boil a gallon of water. You may also want a large ceramic or Pyrex bowl to pour the hot water and herbs into. Do not use a cracked bowl, the hot water may split the bowl more.
1. Place your chair, blanket, and whatever else you may want in a location that will be comfortable. Place a cutting board under the chair, or place chair on a tile floor. Have a glass of water, music, reading material set up in advance. Be sure you are wearing a long skirt, no underwear, and a warm natural fiber top.
2. Boil 1 gallon of water with 1 cup herb mixture for 10 minutes. Continue to steep off of the stove for an additional 5 minutes. If transferring to a ceramic bowl, do so now. Place pot or bowl under the chair/stool.
3. Test how hot the steam is. Put the inside of your forearm over the steam to test. Remember your genitals are very sensitive to heat, you do not want to burn them! Do not sit down until the steam is comfortable for you.
4. Sit down. Be sure you are not wearing underwear
5 Stay 30-40 minutes
Superior Herbal Blend of American & International Herbs for the greatest results. This not what everyone else is selling. Currently awaiting patent